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Best Probiotic Supplements: Top 5 Gut Health Products Most Recommended By...
Gut health has become an extremely popular topic in recent years, and it makes sense because poor gut health can lead to autoimmune conditions, arthritis, and more. And if we’re going to talk about gut...
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Best Magnesium Supplements: Top 5 Products, According To Health Experts
Magnesium may not be a supplement that is talked about often, but it is absolutely crucial in a healthy functional body. This element plays an important role in protein synthesis, proper muscle and...
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Best Anti-Inflammation Supplements: Top 5 Vitamins Most Recommended By Experts
There’s no denying we’ve seen rapid advancements in modern medicine. However, for all the progress we’ve made, there are still many areas of science that require a serious overhaul. One of the most...
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Personal Trainer’s Take: Which Whey Protein Powder Is Really Best For Your Body?
Expert reveals what you need to know when comparing whey protein concentrate, isolate, and hydrolysate Whey protein powder supplements get a lot of attention these days. With fitness being more...
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Creatine cures long COVID? Popular exercise supplement relieves lingering...
NOVI SAD, Serbia — A new study suggests that creatine, a popular over-the-counter supplement for enhancing athletic performance, could also help alleviate symptoms of long COVID. Conducted by the...
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Ginger supplements pack anti-inflammatory punch that may knock out autoimmune...
AURORA, Colo. — Ginger may play a pivotal role in controlling inflammation among individuals dealing with autoimmune diseases. Researchers from the University of Colorado School of Medicine delved into...
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Feeling anxious? This one supplement may improve your mental health
Anxiety is normal, and something most people have likely experienced before. When it becomes part of daily life, however, it can be disruptive and bothersome. There’s no single supplement or food that...
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Magnesium is a top supplement — but it’s also in these 5 tasty foods
Magnesium is a top-tier mineral. Over the last year or so, it has made health-related headlines for a reason. It’s recommended you consume roughly 400 mg per day, but many don’t meet this and are often...
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Fight Classroom Germs! Top 4 Supplements That Boost A Child’s Immune System
Kids of all ages are back in school, putting a renewed focus on academic preparedness and bolstering children’s health. The need for reinforcing their immune systems intensifies as students jump back...
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Best Sea Moss Supplements: Top 5 Brands Most Recommended By Health Experts
Sea moss, also known as Irish moss or Chondrus crispus, has been used for centuries in coastal regions like the Caribbean and Ireland. More recently, it has transformed into a global health trend...
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Taking multivitamins may increase cancer risk by 30%, doctor warns
LONDON — Multivitamins could increase the risk of cancer by as much as 30 percent and should carry a health warning, a doctor from a British charity warns. The controversial suggestion goes against the...
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Melatonin use is skyrocketing among children and doctors are concerned
BOULDER, Colo. — The increasing use of the sleep hormone melatonin among young children is causing concern among doctors. New research reveals that nearly 20 percent of school-aged children and...
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Antioxidants: The Good, The Bad, And The Toxic
In our bustling and ever-changing world, our bodies constantly face challenges from various environmental factors. One of the key players in defending our health are antioxidants, tiny yet mighty...
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AG1: The Ultimate Nutritional Supplement Or Hype?
Athletic Greens, or AG1 (as it more recently has become known) has been a part of the ever-popular nutritional supplement market for more than a decade. More than likely, you have seen an AG1...
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Vitamin D supplements do nothing to strengthen bones among children, clinical...
LONDON — Vitamin D supplements do not enhance bone strength, nor do they prevent bone fractures in children, a major clinical trial reveals. Approximately one in three children suffer at least one bone...
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Can taking CoQ10 prevent heart disease? Words of wisdom from a dietitian
Heart disease is the leading cause of death in the United States and around the world. Unhealthy diets and sedentary lifestyles have been linked to the progression of heart disease. With that in mind,...
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No, folic acid is not toxic? A dietitian explains the supplement’s importance
Folic acid is not the same thing as folate, although people use the words interchangeably. Even medical doctors, dietitians, and other practitioners get the two mixed up. Recently, health gurus online...
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Mark Cuban takes 3 supplements every day — A dietitian grades his routine
Recently, billionaire and TV personality Mark Cuban spoke about the three supplements he takes every day to support optimal health. That trio includes melatonin, vitamin D, and vitamin E. So, does the...
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Vitamins 101: Simple Guide To Understanding What Daily Supplements Do For Health
Vitamins are tiny yet mighty heroes in our quest for health and well-being. However, they’re more than just a bottle of supplements, they are crucial to our body’s daily functions. From bolstering...
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Don’t Waste Your Money: The One Supplement a Dietitian Warns Against
Nutrient deficiencies and nutrition-related chronic diseases continue to be on the rise, mainly because the standard American diet is full of excessive amounts of sugar, fat, and salt. With the typical...
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Bad food, weight loss, and supplements: Dietitian answers 3 common questions...
As a registered dietitian, I receive countless questions daily about foods, supplements, weight loss, and more. With the amount of people giving advice that isn’t credible or evidence-based online,...
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Beetroot juice supplements increase endurance of patients with COPD, study...
LONDON — Trendy beetroot juice supplements can lower blood pressure and improve exercise capacity among patients with severe lung conditions, according to a new study. The research, focusing on...
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Dietitian: Don’t waste money on multivitamins, even if your diet isn’t super...
About half of U.S. adults take a daily multivitamin. If you find that you’re one of them, it might be time to reconsider the old habit. There is solid evidence to support that they are largely useless,...
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Zinc may be key to treating itchy yeast infections
EXETER, United Kingdom — They’re irritating, uncomfortable, and embarrassing to talk about. Thrush, otherwise known as a yeast infection, isn’t the most glamorous topic to bring up. Still, it’s very...
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Here Are The 7 Best Ginger Supplements, According To Experts
From soothing upset stomachs, combating inflammation, and regulating blood sugar to boosting your immune system, ginger’s health-promoting properties have stood the test of time. Used for treating...
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Lemme Review: A dietitian breaks down Kourtney Kardashian’s wellness...
Kourtney Kardashian is by no means the first celebrity to get into the supplement industry. A couple of years back, she launched her brand Lemme. The wellness product claims it’s “so good you’ll forget...
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Ginseng: This super supplement could change your workout forever
BARCELONA, Spain — A popular nutritional supplement enhances athletic recovery and performance, a new study finds. The comprehensive analysis of over 700 studies, conducted by Spanish researchers,...
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This cheap, healthy gut supplement — boosts brain function in just 3 months!
LONDON — Fiber supplements may be a fountain of youth for the aging brain. Scientists from King’s College London have discovered that tweaking the gut microbiome — the complex community of...
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The Consensus 7 Best Mood Boosters, According To Health Experts’ Reviews
Mood boosters, like vitamins or herbal extracts, aim to support your body’s natural chemistry, potentially influencing brain levels of feel-good chemicals like serotonin or dopamine. While not magic...
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The Fountain of Youth: Can vitamin D turn back the clock on aging?
ROME — For centuries, humans have been on a quest to unlock the secrets of longevity and slow down the inevitable process of aging. While we may not have discovered the mythical Fountain of Youth just...
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Vitamin D shows hidden power that boosts cancer immunity
LONDON — Vitamin D may one day help humans fend off deadly forms of cancer, new research reveals. Scientists from the Francis Crick Institute, the National Cancer Institute (NCI), and Aalborg...
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No sleep? Try creatine instead of coffee to sharpen your mind
JÜLICH, Germany — Could a cup of creatine in the morning do more to wake you up than coffee? A team from the German national research institution Forschungszentrum Jülich finds that a single high dose...
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Shocking poll: Nearly 1 in 3 Americans live in constant pain
NEW YORK — Pain can come in many forms, but a new poll has arrived at one unsettling conclusion: Nearly a third of Americans are in a constant state of pain. Three in 10 Americans say they haven’t had...
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Fish oil supplements could actually be bad for healthy hearts
GUANGZHOU, China — Fish oil supplements have long been touted as a way to protect the heart. However, a major new study finds that regularly taking fish oil supplements when you’re already in good...
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No gym, no problem: 60% believe these everyday chores can keep you fit
NEW YORK — Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym. A new survey of 2,000 U.S. adults found the average person says they’re “active”...
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Eye exercises claiming to improve sight are more hype than science
Article written by Benjamin Botsford, UMass Chan Medical School You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye...
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Which supplements really work? The truth about 10 trendy brain boosters
Most adults are aware that impairment of cognition can become a concern with aging. By its nature, assigning degrees of ability to think and memory are inexact. There’s no clear demarcation between the...
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Taking omega-3 supplements significantly calms aggression, violent behavior
PHILADELPHIA — Can a common dietary supplement for heart health also calm aggression in the brain? Researchers have found compelling evidence that omega-3 fatty acids actually can. Commonly found in...
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Nicotinamide riboside supplements can keep peripheral artery disease patients...
GAINESVILLE, Fla. — Imagine a world where a simple supplement could significantly improve your ability to walk, particularly for those suffering from the debilitating effects of peripheral artery...
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Vision loss breakthrough: Scientists find AREDS2 supplements slow macular...
Researchers have found that a simple daily supplement could help save the eyesight of people with late-stage dry age-related macular degeneration. The post Vision loss breakthrough: Scientists find...
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5 Best Stress Supplements | Our Consensus Ranking
In today’s fast-paced world, managing stress is more important than ever. While adopting healthy lifestyle habits like regular exercise, balanced nutrition, and mindfulness practices are essential,...
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Why blow money on supplements to prevent cancer when your dinner can do it...
Many consumers turn to expensive supplements in hopes of boosting their health, but are they really as powerful as some are led to believe? A recent study sheds light on an intriguing possibility: the...
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Dietitian: These 4 supplements I found at HomeGoods I’m definitely avoiding
StudyFinds' dietitian, Shyla Cadogan, examined the supplement aisle at this major chain store and found several that don't live up to their claims. The post Dietitian: These 4 supplements I found at...
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From turmeric to green tea extract, popular herbal supplements could damage...
University of Michigan researchers found that an estimated 15.6 million U.S. adults regularly use at least one of six botanical products linked to liver damage. The post From turmeric to green tea...
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Why are new guidelines telling people to cut back on vitamin D supplements?
New guidelines are calling for people to limit their vitamin D supplementation and also for doctors to stop screening healthy people for vitamin D deficiency, StudyFinds' Dr. Faith Coleman explains....
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4 Best Glucosamine Supplements To Take For Joint Health
Has your doctor suggested glucosamine to help ease your achy joints and possibly delay surgery? You’re not alone. Glucosamine, a natural compound found in cartilage is a popular supplement used to...
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Camu camu, the Amazonian superfruit, may help reverse fatty liver disease
Researchers found that giving overweight and obese adults just 1.5 grams of camu camu powder daily led to a significant reduction in liver fat. The post Camu camu, the Amazonian superfruit, may help...
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This B vitamin packs powerful pancreatic protection
Acute pancreatitis, a sudden inflammation of the pancreas, is a painful and potentially life-threatening condition that affects thousands of people each year. The post This B vitamin packs powerful...
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Keto diet could help women restart stopped periods, study explains
Could the right diet actually kickstart reproductive health? The post Keto diet could help women restart stopped periods, study explains appeared first on Study Finds.
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Winter warning: Vitamin D deficiency can send risk of autoimmune diseases...
Researchers warn that a vitamin D deficiency could lead to a "leaky" immune system. The post Winter warning: Vitamin D deficiency can send risk of autoimmune diseases skyrocketing appeared first on...
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