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Taking vitamin D supplements regularly reduces risk of developing melanoma,...
KUOPIO, Finland — Sun exposure and vitamin D go hand-in-hand, but too much sun also increases the risk of burning and skin cancer. Now, researchers from the University of Eastern Finland, Kuopio...
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Best Of The Best Stress Supplements In 2023: Top 5 Remedies Most Recommended...
From therapy and medication to yoga and meditation, there are many approaches to help reduce stress and anxiety. Even hugs are the cure-all for some when it comes to lowering stress levels. Another...
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How effective vitamin D supplements are may hinge on one’s weight
BOSTON — Vitamin D supplements are recommended to help boost health and protect our bodies from a number of ailments, but how much you weigh could play a key role in how effective they are. New...
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Vitamin D supplements may protect millions from developing Type 2 diabetes
BOSTON — Getting some sun — or just taking a vitamin D supplement — may lower the risk of developing Type 2 diabetes for the nearly 400 million adults at risk worldwide, according to a new study. A...
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Best Joint Supplements For Dogs: Top 5 Products Most Recommended By Experts
Pets are living longer than ever, and mobility is the key to a happy life at all ages. Since osteoarthritis is the most commonly diagnosed joint disease in veterinary medicine, we decided to look for...
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Natural dietary supplement can reach the brain, may prevent onset of Alzheimer’s
NEWARK, Del. — For the first time, a team of researchers is revealing that nicotinamide riboside (NR), a naturally occurring dietary supplement, can access the brain. The finding is valuable because it...
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Vitamin D supplements may help prevent dementia by cleaning up the brain
EXETER, United Kingdom — The right amount of vitamin D each day can help ward off dementia, according to researchers from the University of Calgary’s Hotchkiss Brain Institute in Canada and the...
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Best Glucosamine Supplements: Top 5 Joint Health Products, According to Experts
Glucosamine is a natural substance in cartilage, and it plays a vital role in cushioning joints. As we age, our bodies produce less glucosamine, which can lead to joint pain, stiffness and reduced...
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Best Biotin Supplements: Top 5 Vitamins Recommended By Experts
Biotin, also known as vitamin H or vitamin B7, has a variety of vital bodily functions. It helps process carbohydrates, fats and proteins into energy the body can use, plus it’s considered important in...
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Melatonin supplements may lower a child’s risk of self-harm, suicide
SOLNA, Sweden — New research out of Sweden highlighting the importance of sleep during adolescence reveals a link between melatonin use and a reduction in episodes of self-harm among young people with...
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New form of omega-3 fish oil supplements could prevent blindness from macular...
SEATTLE — The world’s leading cause of blindness may be treatable thanks to a new form of omega-3 fish oil. Scientists have created a type of the omega-3 fat DHA (docosahexaenoic acid) which protects...
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Common dietary supplement boosts effectiveness of treatment for...
BASEL, Switzerland — Many cancer therapies out there, unfortunately, don’t produce the desired results patients are counting on, especially in the late stages. In advanced breast cancer, this happens...
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The myth is true: Cranberries stop UTIs from coming back, new review finds
ADELAIDE, Australia — Science is finally catching up to what many healthy, berry eaters already knew — consuming cranberries and cranberry products is a great way to prevent a urinary tract infection...
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Should You Take A Multivitamin? 5 Medical Myths Debunked By Doctors
Since childhood, you’ve probably heard an infinite number of medical opinions from your parents and everyone else who likes to play doctor. So, which advice is actually worth taking and which is just...
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Sleepless nights? Melatonin supplements may wreak havoc on gut health
SÃO PAULO, Brazil — Melatonin is a naturally occurring hormone produced by the human body in response to darkness that helps regulate our sleep-wake cycles. In other words, melatonin tips off our...
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Taking multivitamins daily after age 60 can slow memory decline
NEW YORK — Individuals over 60 who take a daily multivitamin can slow age-related memory decline, a new study suggests. Results show the improvement remained steady over the three-year study duration,...
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Best Probiotic Supplements: Top 5 Gut Health Products Most Recommended By...
Gut health has become an extremely popular topic in recent years, and it makes sense because poor gut health can lead to autoimmune conditions, arthritis, and more. And if we’re going to talk about gut...
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Berberine, dubbed ‘Nature’s own Ozempic,’ is all over social media. But does...
The latest health trend on TikTok has been dubbed “nature’s own Ozempic.” It’s the herbal preparation berberine. Influencers have been enthusiastically claiming its success in helping them lose weight,...
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Fact vs. Fiction: 10 Common Beliefs About Respiratory Infections & Popular...
Typically, it’s late summer and into autumn when you start thinking about boosting your immune system. With colder weather, we’re expecting a surge of upper respiratory infections (URIs), such as the...
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Taurine supplements may extend lifespan by up to 8 years
NEW YORK — Could a supplement help add an extra decade to your life? Researchers from Columbia University, alongside several aging researchers from across the globe, may have found the key to...
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